Podcast 006: How to Have the Life That's Right For You

Podcast 006: How to Have the Life That's Right For You

Looking to get unstuck and start making some positive changes in your life? Whether you're just looking to improve one area of your life or you're seeking a long-term, deep sense of satisfaction and fulfillment, you really need to consider the multiple factors influencing your well-being, and who you are at your core.

Here's an overview of what a Right Life is all about. 

Read More

Podcast 005: Putting Your Addictions in Their Place

Podcast 005: Putting Your Addictions in Their Place

Addictions and other compulsive behaviors—ones you’d rather not engage in, but have trouble stopping—are a universal problem, and you're especially likely to encounter them when you're trying to make changes in your life.

They epitomize the struggle between the primitive and human-specific parts of your brain that you need to negotiate, all the time, if you want to cultivate a Right Life. People’s natural tendency is either to face off with their addictions like they’re an opponent or run away from them but, as is usually the case, what comes easiest isn't the best approach.

Read More