There's no shortage of memes and other quick snippets of wisdom out there that purport to help you feel better or be happier. We produce some of them, too. But a lot of people offer, and consume, only these snacks instead of full meals.
People like you, who are willing to invest a little more time in their well-being, have what it really takes to achieve their full potential.
Read MoreLooking to get unstuck and start making some positive changes in your life? Whether you're just looking to improve one area of your life or you're seeking a long-term, deep sense of satisfaction and fulfillment, you really need to consider the multiple factors influencing your well-being, and who you are at your core.
Here's an overview of what a Right Life is all about.
Read MoreAddictions and other compulsive behaviors—ones you’d rather not engage in, but have trouble stopping—are a universal problem, and you're especially likely to encounter them when you're trying to make changes in your life.
They epitomize the struggle between the primitive and human-specific parts of your brain that you need to negotiate, all the time, if you want to cultivate a Right Life. People’s natural tendency is either to face off with their addictions like they’re an opponent or run away from them but, as is usually the case, what comes easiest isn't the best approach.
Read MoreLearning about how to thrive is great, but it's only part of the equation. You need to apply that knowledge to your unique life, develop a strategy, and then act on it consistently. That's where I can help.
